What You Need to Know About Green Tea

Despite the fact that tea drinking has been related with health advantages for centuries, only in recent years have its therapeutic properties been examined scientifically. Recently, green brews are considered as solid beverage and its natural variation is all the healthier since they are produced through natural techniques.

So What Exactly is Green Tea?

Did you know green tea is produced using a similar plant that also gives us the normal tea? The plant is called Camellia Sinensis. Green tea is made by drying or somewhat steaming the tea leaves while normal dark tea is made by aging the leaves. This fermentation changes its shading and flavour, while raising the dimension of caffeine and tannin in it. So, are you prepared to go green? This infographic from udyan tea is a look at all about the green tea.

About Green Tea Extract

Tea health advantages are largely because of its high substance of flavonoids — plant- determined compounds that are antioxidants. Green tea is one of the most beneficial beverages and the best food source of a gathering called ‘Catechins’. Catechins are more dominant than nutrients C and E in halting oxidative damage to cells and seem to have other disease- battling properties.

Green tea is stacked with powerful antioxidants called polyphenols and other helpful nutrients.

Benefits of Green Tea Extract

• There have been contemplates over the globe that green tea represses the development of cancerous cells, effectively decreasing your danger of specific types of cancer. Green tea has been appeared to diminish the risk of esophageal cancer, colon cancer, prostate cancer and cervical cancer.
• Drinking green tea improves your teeth also by lessening and preventing rot. A similar property that demolishes plaque shaping bacteria in your mouth can also prevent food poisoning.
• Green tea additionally enables people lose weight by enhancing the rate of digestion, consequently advancing a faster utilization of the fat storage of the body. Recently, green tea has supplanted numerous different drinks in the western world as its helps in weight loss, and obesity is still a chronic problem in numerous spots.
• Green tea is the best remedy for especially savage hangovers and fatigue caused by the utilization of alcoholic drinks and absence of rest due to late night parties.

Infographic : Source

History of green tea

The beginning of green tea started in China following whole the way back to 2737 B.C. The discovery happened unintentionally when the Chinese Emperor Shennong mistakenly drank water that had a dead tea leaf bubbled in it. Emperor Shennong found the flavor unbelievably invigorating and along these lines, a new refreshment was made. Green tea was principally accessible to the highest levels of Chinese society and was very expensive to buy. It was not until the 14th century that green tea ended up available to the general public for happiness and medicinal purposes.

Around 800 A.D., amid the Tang Dynasty, an inventive book titled, “Cha Jing,” also called “The Classic of Tea” was composed by a Chinese man named Lu Yu. When he was a young man, Lu Yu was received by a Buddhist monk and grew up preparing and serving tea. As he developed more established, his interest in tea bloomed and his capacities to make tea improved. He chose to take time away from the outside world to examine and write down his discoveries. His book, “The Classic of Tea” turned into the first written work to clarify the way of life and art of green tea.